Another week begins

This morning Chyenne & I hooked up with T and her daughter. Off we went, felt pretty strong most of the way -- I was able to talk some while running so I guess I didn't push it too hard. I have decided to take the other dogs on alternating days for my warm-ups -- they do not have the legs to run with me. Hopefully, the weather will continue to hold and I can ride my bike to work (and back) after a longggg break from the bike commuting. Livestrong!