Thursday, April 17, 2008

Training is going along finally

I have finally started training again. This week I have managed to stay with it even with unusually cooler temps in the morning. My motivation is simple, I have signed up for the Sundancer Adventure race which occurs one week before my 50th birthday. (Also, I tried on some clothes I really liked but my fat rolls made them look horrible!) Now the trick is staying with the running. The bicycle training comes with commutes to work (plus one long ride on the weekend) I also need to add 2 weight training sessions a week to build up additional strenght and endurance. The Sundancer is six months away I have enough time to prepare. Now stay injury-free and illness-free. Livestrong!