Monday, November 28, 2016

What happened to the year 2016?

Can it really be the end of November 2016? How did the year go by so quickly?

I have spent most of the year trying to get back into a fitness groove and I just have not found it. Lately, I have come to realize running may not be the route for me.

The constant pounding on my legs, hips, knees and feet have just not worked for me. The pain has become beyond bothersome. After taking a full 2 weeks off from running, I finally noticed the pain in my hips fade away.

Now I realize I miss the fun of bicycle commuting.
Time to rediscover the bike.

So... I am rebuilding my commuting 'kit' and am planning a return to the bike full-time next week. My trusty Trek SU100 is ready to go. And so am I. Ride on.,,🚲